ashley brodeur

owner, personal trainer

About

Ashley is an Exercise Physiologist and has been certified as a Personal Trainer since 2002. She specializes in women's health (with a special interest in PCOS), strengthening post-physical therapy, and fitness for diabetics. You are not just a number in a queue of clients when you work with Ashley. You are a friend and colleague as you work together to develop and execute a plan personalized to your needs and goals. Ashley's leadership and guidance during (and between) sessions will help you feel secure in knowing you're not alone on your journey. Current Credentials: Master of Science in Exercise Physiology, Springfield College American College of Sports Medicine Certified Personal Trainer Fascial Stretch Therapist L1 USA Weightlifting L1 Sports Performance Coach Booty Barre Certified Instructor (module 1 & 2) Certified Aerial Yoga Instructor YMCA Pilates Instructor

Country

united states

City

springfield

Industry

health, wellness and fitness

Skill

fitness training, fitness, exercise physiology, personal training, strength training, injury prevention, lifestyle, pilates, wellness, nutrition, leadership, sports nutrition, weight training, athletics, wellness coaching, performance enhancement, public speaking, customer service, coaching, cpr certified, exercise prescription, functional training, management, weight loss coaching