Wes Santos

Founder @ Instate Fitness Gyms

About

Creating a disruptive and community focused fitness experience @ Instate Group. Sites in Surrey & SW LDN we are committed to developing the best in market small group personal training and high energy class gyms across Surrey and London. Forget the fluff, we just give a shit about our members. We get results for life and we want to give our members the tools and community that will allow them to actually enjoy their fitness. Well-being consultant working with corporates and teams who want to make a real change to the wellness and mindsets of their workforce - via The M.A.D Collective: coaching, community & consultancy.

Country

United Kingdom

City

London Area

Industry

Health, Wellness & Fitness

Skill

Fitness, Strength & Conditioning, Leadership, Relationship Developer, Nutrition, Business Development, Management, Public Speaking, Entrepreneurship, Close Protection, Weight Training, Sports, Athletics, Personal Training, Training, Strength Training, Sports Management, Coaching

Experience

Founder

Instate Fitness Gyms

2019-11 - Present · 6 yrs 11 mos

London, England, United Kingdom

- Building a fitness community like no other. - Small Group PT and high energy class specialists. - We get real world results for real people whilst educating our members and getting them to enjoy the journey.

Co-Founder

Instate Fitness Gyms

2014-10 - Present · 12 yrs

Silvermere Strength and Fitness is a new exclusive fitness club serving Cobham, Weybridge and Esher, with a results driven, science based fitness club. A truly owner led gym that values every member. A facility where high performing athletes, fitness fanatics, celebrities and the everyday gym user can train side by side with the best equipment, coaches and atmosphere possible. With a common goal of achieving results, wether that be to play rugby for England or simply look better on the beach. If you are a Surrey based business and are interested in corporate gym membership for your staff please connect and chat. www.SilvermereFitness.co.uk @SilvermereFit

Performance Nutritionist

London Irish Rugby Club

2015-3 - 2021-1 · 5 yrs 11 mos

Working alongside an experienced S&C team to deliver real world nutrition strategies, anthropometric testing and nutrition education to 1st team players. With primary goals of improving performance, optimising recovery and allowing adaptation from training stimulus.

Business Development

Dream Ops

2009-1 - 2016-6 · 7 yrs 6 mos

United Kingdom

Leaders in producing products that have a genuine impact on human health. Specialists in areas such as: Advanced Medical / Clinical Nutrition High Performance Muscle Building & Anti Aging Supplements Rehabilitation & Anti-Infection Products

Strength & Conditioning Coach

Bracknell Rugby

2012 - 2016-3 · 4 yrs

Delivering highly effective physical preparation programmes to semi-proffesional rugby union players. Including a variety of roles such as: - Strength & Conditioning Programming - Rehab & Prehab Management - Nutrition & Supplementation Planning

Neuro Personal Trainer

NEUROLINK PHYSIOTHERAPY LTD

2012 - 2016-3 · 4 yrs

London, United Kingdom

Working in partnership with specialised physiotherapists to design and implement physical rehabilitation programs for clients with neurological disorders such as: Spinal Cord Injuries (Paraplegia, Tetraplegia) Multiple Sclerosis Strokes Head Injuries

Academy Intern

Wasps

2011-7 - 2012-7 · 1 yr 1 mo

Acton, London

Working under academy S&C coaches I helped deliver an effective programme aimed at physical preparation of the club's apprentice and elite development player group athletes.

Owner

Dream Physiques

2009-1 - 2012 · 3 yrs

Twickenham, United Kingdom

Strength & Conditioning programming for elite and amateur athletes - Individually tailored nutrition & supplementation plans - Contest/Shoot preparation for fitness models & bodybuilders.