tamsin burgess

I am passionate about what regular Pilates practise can do to help people improve their overall fitness and also recover from injury (to see the benefits of Pilates have a look at my website www.essencepilates.co.uk) I myself have suffered from back problems and couldn’t be without regular Pilates practise now. I enjoy teaching as I love working with people from all walks of life. My goal is to provide a friendly, knowledgable, positive, open and personal environment for each of my clients. I aim to work on my students technique first and then build up levels to keep my students progressing. I enjoy teaching using small equipment such as chi balls and dynabands and include these in my routines to add variety, assistance and resistance. Essence Pilates offer private classes and group lessons in Godalming, Surrey and classes are suitable to a range of ages and abilities.