Suchitra Sivasankaran
Founder & Chief Visionary Officer @ Inside&Out
About
I spent years chasing success on someone else’s terms. The degrees. The job. The salary. I ticked every box I was told would make me happy. But I still felt empty. No one teaches us how to take care of our minds. We take care of our teeth, our bodies, even our cars, but what about the one thing that powers it all? Burnout nearly broke me. I didn’t know who I was beyond my job title. So, I took a sabbatical… And that became PROJECT SUCHI. A journey back to myself. That’s what led me to build Inside&Out™️. It’s a mental fitness lifestyle brand. Our first iconic product is here to Transform your life. It’s a multi-dimensional mental fitness journal formulated with our signature Inside & Out™️ method—backed by science and drenched in wisdom—to help you declutter the invisible mental load, reframe negative self-talk, get out of your own way, and step into your highest power. Just a minute a day can help you eliminate self-sabotage, ease your anxiety, clear mental clutter, know your worth, and feel more at peace—so you can create the life and relationships you truly want. If that’s you, grab the journal or message me “Inside.”
United Arab Emirates
Dubai
Mental Health Care
Mental Health, Emotional Intelligence, Burnout Prevention, Coaching, Public Speaking, Oilfield, Oil/Gas, Upstream, Petroleum, Offshore Drilling, Directional Drilling, Onshore, Formation Evaluation, Gas, Energy Industry, Wireline, Oil & Gas
Experience

Founder & Chief Visionary Officer
Dubai, United Arab Emirates
A People Powered brand, tech + analog enabled, for the high achiever to disrupt the autopilot, prioritize checking in with yourself before you check in with the world. Backed by science and drenched in wisdom, Inside & Out™ is the NIKE meets VOGUE of mental fitness. The brand champions resilience, rest, and the discipline of the inner hustle — building the emotional bank account with the same intention as the financial one to be and feel Successful. INSIDE & OUT™, Your 10,000 steps for the mind. “Suffering for the win is over. The new hustle is feeling rich — Inside & Out.” Serving & Shifting Customers from mental health to mental fitness since 2025 March --> D2C, B2B (Corporates, Hotels, Communities).

Activator at SHEEO
Canada
SheEO provides interest-free loans to businesses, or "Ventures," owned and led by individuals who identify as women or nonbinary, and crowdfunds capital from "Activators," who fund the loan pool and play an active role in evaluating and selecting the Ventures. I've been an Activator since 2020.
Suchitra Sivasankaran's Contact Information
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