rebecca goode

To lead group classes or train clients one on one and instruct students in a range of stretching and strength activities. To adjust exercises, stretching techniques and breathing patterns to the individual's fitness level and ability using a wide range of specialist equipment including mat work and reformers.

* Responsible for the management of the re-launch of One Leisure flagship site in St Ives with a project value in excess of £5 million. Driving the teams in both the relocation of the gym, the introduction of the new spa and health suite, and the recruitment and management of the customer care lounge and staff. * Motivating the teams in all areas of their jobs. * Performance analysis, budget management, senior team reporting, marketing, retention and coordination of all activities within the two biggest revenue streams * Managing their time, their commitments, holiday, sickness and coordinating training needs * Ensuring the smooth running of the whole of the top floor of the facility. * Making sure the teams are fully supported and engaged with their roles and to guide their aspiration towards progressions

* To ensure the smooth running and organisation of the launch of the new spa at Wyboston lakes. Working with the team, manager and director to work on all aspects of business organisation and development, promotion and deliver exceptional customer service. * Customer service and communication * Forward, proactive thinking, organisation and people management * Partaking in product training including utilising my nutritional therapy knowledge * Business organisation and knowledge to support the launch of a new facility

* To work closely with the directors of two divisions to provide support for them, their senior teams and their wider divisions, while being the main driver for internal communications, events management and project involvement as required. * Diary management * Meeting management and organisation * Events organisation and management * Internal communication editor and writer * Organising team building exercises, divisional days and guest speakers * Maintaining positive client relations and acting with discretion on directors’ behalf * Excellent literary and computer skills, further developing my knowledge of databases and web based communications * People management and adaptability * Multitasking and exceptional organisation skills, presentation and time keeping

To teach and help people to exercise correctly. To educate, motivate, plan and coach your client to help them get the best from their workouts and exercise plans (which are bespoke to each client). To regularly monitor and test progress using a range of tools such as body fat percentage, endurance testing and one rep max, and to use goals to focus and continue progress.

* Lifestyle management, Personal Training, Nutrition, Eating Disorder Sports Therapy and Pilates. * Providing a reliable home service to a variety of clients. Reshaping lifestyles and helping to rebuild a positive and functional state of wellbeing, as well as physical health. * Offering fitness workouts, nutritional therapy and home programmes to continue their development, using specialist training in obesity, eating disorders and diabetes where necessary. * Running Pilates classes for a range of abilities progressing clients through injury and helping them obtain fitness goals while expanding my own business. * Successfully retaining clients and guiding them to achieving realistic goals. * Networking within the community and with other professionals. * Developing advertising and communications through a range of mediums. * Maintaining accounts, effective budgeting and investment