rachel van natta

We hire Certified Personal Trainers who understand how to work with a variety of people of all ages and abilities. We offer fitness classes and group training during peak hours at residencies, cooperate companies, or personal training encouraging people to get involved. We believe this provides an incentive to anyone looking for direction in achieving their fitness goals effectively, both time and cost. Whether it's a residence or place of business, Mirror Image brings energy and direction to achieve fitness goals while creating a strong community in a healthy friendly way.

We work at different luxury apartments around the Denver area. From personal training to leading group classes from yoga, spinning, circuit training and more!

* Reflexology is the study, science, and art of using specific touch techniques on reflex maps, resembling a shape of the human body, that are believed to exist on the feet, hands, and outer ears". * Benefits of Reflexology: * Reduces blockages around the nerve endings which soothes nerves and helps: * Relaxation (muscles relax) * Increased oxygen and nutrient supply which is taken to every cell * Pain reduction and elimination * Improved Circulation * Detoxification * Helping the chemical functions of the body, in theory, to work better (cells, organs, glands) * Increased sense of well being, vitality, quality of life (energy, sleep) * Prevention increases with the reduction of accumulated tension and stress