Pennie M Wilson

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Pennie Wilson is a Mental Fitness Coach, Certified Hypnotherapist, and co-founder of Kokoro Creators. Drawing from her own journey of healing and transformation, she helps others break free from fear and create a life of purpose through her signature 3-Stage Mental Fitness Program.

C0-Founder | Kokoro Creators Empowering soul-led creators to move from survival to abundance through transformational coaching, mental fitness, and emotional mastery. We help individuals and leaders reconnect to their purpose and create lives aligned with their Higher Power.

TED-Certified Corporate Wellness Strategist | Identity-Based Culture Transformation The future of work isn’t just about productivity—it’s about who we become while we work. As a TED-Certified Coach and Facilitator (The Empowerment Dynamic®), I help organizations move beyond burnout and surface-level wellness perks by addressing the root cause: the subconscious patterns driving stress, disconnection, and reactivity. Why Traditional Wellness Falls Short: Most programs focus on KPIs, productivity hacks, or temporary stress relief—without shifting the internal wiring that causes burnout in the first place. Why TED Is a Game Changer: Rooted in the 3 Vital Questions® framework by David Emerald, TED empowers employees: ✅ Shift from problem-focus to outcome-focus ✅ Move from drama to empowerment ✅ Take action from clarity—not fear This identity-based approach empowers teams to: 💥 Rewire stress-inducing thought patterns 💥 Build emotional regulation and resilience 💥 Cultivate purpose, safety, and aligned action Real Results for Organizations: 📈 Stronger emotional fitness and communication 📈 More engaged, self-led teams 📈 Cultures that retain and grow empowered leaders What I Deliver: 🔥 Transformational leadership workshops 🔥 Drama-to-empowerment training 🔥 Identity-based coaching & creative tension mapping 🔥 Live facilitation rooted in neuroscience + purpose When employees shift who they believe they are —not just what they do— the ripple effect is real, businesses don’t just grow—they THRIVE.

Remote | Mindset Coaching | Nutrition & Movement | Culture Transformation At Nuvita Corporate Wellness, I partner with leadership teams to implement neuroscience-based mindset tools that empower employees to rewire stress patterns at the root—not just manage symptoms on the surface. Through LIVE coaching sessions, science-backed strategies, and subconscious reprogramming tools, I guide teams to shift from burnout, distraction, and disconnection into clarity, resilience, and purpose-driven performance. Our holistic approach blends mental fitness, emotional regulation, and 20% movement and nutrition coaching—helping employees build sustainable routines that support both brain and body to prevent burnout and sustain energy. What makes this work unique is how we help employees rewire their internal motivation by activating the three KOR elements: Thoughts, Images, and Emotions. When paired with simple, consistent habits of movement and nourishment, these internal shifts create lasting transformation—changing how people think, feel, and function at work. And it shows up in the results: ✔️ Increased engagement ✔️ Better emotional regulation ✔️ Stronger leadership and collaboration ✔️ Healthier habits that boost confidence and vitality ✔️ A workplace culture people want to stay in—not escape from I specialize in helping organizations do more with less effort by unlocking the hidden leverage of aligned people and emotionally intelligent performance. We help teams shift from stress-driven survival to values-based, purpose-fueled action. 💬 Let’s connect if you're passionate about building healthier teams, values-aligned leadership, and workplace cultures that unleash the full potential of your team.

I will forever be grateful for the stability this job gave me after being a stay-at-home Mom for 17 years. I learned through all the challenges and left it better than I found it.

Wendy's was a great first job! I learned to work hard and loved the competition of beating our "# of cars served" during the drive-thru rush hour. Their training system taught me a great work ethic, teamwork, and personal integrity.

My boss called me a Barracuda, or was it a Pit Bull. I was determined to make a difference! I was pretty proud of myself that I cleaned up old accounts and got 1.5M of receivables to 80% current. Lots of life lessons in the factory when I was QCA and looked for the FLAWS in the glass!

Hypnotherapy has opened my mind to the deep lasting transformation in the power of the mind. It may be true that we can't change the past, but we certainly can change our perception and the way we feel about it! Through being a student of the process I have discovered that it's truly never too late to have a good childhood!

I loved dancing in High School for 6 hours a day. Dance throughout the years taught me many lessons about moving with inner freedom and mental innovation.