pam crandall

personal trainer

About

Motivating, inspiring and educating women over 35 to be their best most beautiful selves. I work with women to improve their quality of life through fitness, helping them to achieve physical, emotional and spiritual well being.

Country

united states

City

hanover

Industry

sports

Skill

teaching, fitness, public speaking, community outreach, nonprofits, personal training

Experience

certified personal trainer

pam crandall fitness

1990-1 - Present · 36 yrs 9 mos

* NASM Certified Personal Trainer * USAT Triathlon Coach Level I/Youth and Junior Specialization * USMS Swim Coach Masters Level I/II * USAW Level I Olympic Lifting Coach * Training Peaks Level I Coach * Red Cross Certified: * WSI, Life Guard, First Aid, CPR

coach

usa triathlon

2017-1 - Present · 9 yrs 9 mos

olympic lifting coach

usa weightlifting

2018-9 - Present · 8 yrs 1 mo

coach

trainingpeaks

2018-1 - Present · 8 yrs 9 mos

swim coach masters level

united states masters swimming

2016-1 - Present · 10 yrs 9 mos

swim coach

river valley club

2010-8 - Present · 16 yrs 2 mos

From teaching children and adults who can not swim to coaching seasoned triathletes and swimmers, you will often find me at the RVC pool.

running coach

runner academias

2005-1 - 2017-1 · 12 yrs 1 mo

I work with individuals from all walks of life to help them achieve their running goals. From running a 5k to training for the Boston Marathon, my coaching style focuses on running as a tool for wellness.

personal trainer, coach, motivator to women

pam crandall fitness

2017-1 - Present · 9 yrs 9 mos

* I work with all different skill sets and fitness levels to help women to achieve their health and fitness goals. I do everything I can to teach how to live a healthier life. My goal is to inspire and motivate women to fulfill their goals and dreams. Whether you want to return to a healthier fitness level, participate in your first triathlon or run a marathon, I would love to help you. * USAT Level I Triathlon Coach * USMS Level I and II Masters Swim Coach * Certified Life Guard/First Aid/CPR * Former All American in 1OK * Current USAT All American