Natalie Dowe
Shop Owner & Manager @ Conscious Health & Home Ltd
About
I am a passionate health, wellbeing, and education professional with over 15 years’ experience spanning fitness management, personal training, and teaching within both the private and public sectors. As the Owner and Manager of Conscious Health & Home, a wellbeing lifestyle store in Bristol, I’m proud to lead a business that promotes sustainable living, natural health, and community wellness. My mission is to help people make mindful choices that enhance both personal and environmental wellbeing. Previously, I managed large leisure centre fitness teams, delivered nationally accredited qualifications in fitness instruction and personal training, and supported diverse learners to achieve their goals. I thrive in environments that combine people development, wellbeing leadership, and community connection. I believe in lifelong learning, balance, and empowering others through health, knowledge, and compassion.
United Kingdom
Bristol
Retail
Business & Retail Management, Holistic Health & Lifestyle Coaching, Customer Engagement & Community Relations, Marketing & Brand Development, Teaching & Assessment (L2–L4), Tutor and Assessor of Level 2 and 3 Quals and various CPD's
Experience

Shop Owner & Manager
City Of Bristol, England, United Kingdom
Oversee all aspects of the store’s operations, including business strategy, stock curation, marketing, and customer experience. Develop partnerships with ethical suppliers to promote sustainable and natural products for health, home, and lifestyle. Lead community initiatives and wellbeing events connecting local people to holistic living. Manage social media, brand presence, and community outreach to grow a loyal customer base.

Shop Manager
City Of Bristol, England, United Kingdom
Managed the day-to-day running of the retail shop, including staff supervision and customer engagement. Supported the owner in product selection, wellbeing-focused workshops, and local outreach. Developed systems for improved stock management, merchandising, and customer satisfaction.

Fitness & Wellbeing Manager
City Of Bristol, England, United Kingdom
Managed gym operations, wellbeing programmes, and staff development. Oversaw group exercise and referral teams delivering community health initiatives. Supported local health partnerships promoting accessible and inclusive fitness.

Fitness Manager
City Of Bristol, England, United Kingdom
Led an 8-person team managing gym operations, class delivery, and member engagement. Improved class attendance and retention through community-led initiatives and targeted marketing. Monitored sales, compliance, and service quality to ensure continuous improvement.

Owner - Freelance Tutor & Personal Trainer
ND Smart Firtness
Bristol
www.ndsmartfitness.co.uk Deliver and assess Level 2 and 3 fitness qualifications and specialist CPD courses (e.g., Group Studio Cycle, Bootcamp, Functional Resistance Training). Provide one-to-one personal training and wellbeing coaching. Specialise in Exercise Referral and Pre/Post Natal fitness.

Lecturer in Fitness & Instructing
City Of Bristol, England, United Kingdom
Taught Level 3 Personal Training qualifications to a diverse student base. Developed CPD modules to raise the profile of the college’s fitness provision. Mentored learners from varied backgrounds, fostering confidence and employability.
Natalie Dowe's Contact Information
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