lindsay davis

instructor

About

Dedicated and proactive Health and Wellness professional with over 20 years of experience in successfully educating, and motivating various individuals and groups in obtaining and maintaining overall Health and Lifestyle enhancements. Energetic and driven communicator with the proven ability to effectively inspire and instill positive lifestyle changes. Results-oriented individual who has implemented and delivered key programs and other important initiatives for individuals, groups and institutions.

Country

united states

City

indialantic

Industry

professional training & coaching

Skill

strength training, wellness, personal training, fitness, lifestyle coaching, fitness training, coaching, wellness coaching, training, strength, kettlebells, kickboxing, cycling, trx certified, triathlon

Experience

instructor

eastern florida state college

2015-6 - Present · 11 yrs 4 mos

* Currently teaching: * Health Analysis & Improvement classes on 2 campuses. * Rebuilt the classes to be engaging and provide current knowledge in all aspects of the curriculum. Provide full fitness testing – body composition, flexibility, muscular strength & endurance, VO2 max, full Nutritional evaluation, stress management, cardiovascular disease prevention, cancer prevention, addictive behavior & sexually transmitted infections. * Other classes taught at EFSC: * Health Education & Promotion * First Aid, Safety, CPR & AED * HealthCare Management

exercise physiologist and health educator

orlando regional wellness center

1991-1 - 2000-1 · 9 yrs 1 mo

Advanced from an Exercise Physiologist position to a Health and Wellness Education for hospital employees and in the Wellness Center  Responsible for managing the success of the Employee Incentive Program (EIP) (1,000+ employees).  Instructed various wellness programs including Senior Exercise, Post-Natal, Strength training and cardiovascular programs.  Delivered community speaking engagements on various adherence and compliance on basic exercise principles.  Provided Baseline Nutrition, stress management, and smoking cessation.  Effectively implemented a comprehensive exercise program for women at the Center for Drug Free Living (CFDL).  Smoking Cessation Instructor: Delivered a comprehensive course on the health and wellness benefits of eliminating smoking.  Responsible for successfully delivering Corporate Wellness Initiatives including Health Fairs and Corporate Wellness testing: Stress tests, Fitness Evaluations, Blood Work analysis, IEP Consultations.