Kelvin Lee

Owner, Fitness Consultant, Personal Trainer

About

As a NASM and PES certified fitness professional I work one-on-one or in a group setting with clients. Educating them about health and exercise. I assess the risks and plan safe exercises, provide guidance to correct and prevent muscular imbalances, built specifically for my clients. I help to motivate, improve exercise routines and help to achieve their fitness and weight loss goals. I believe that regardless of your age, experience or current level (of fitness) you can improve. With guidance that empowers my clients to forge a connection between their mind and body they can attain the quality of life they desire. Through exercise you build mental and physical strength as well as self-confidence. So, why not have fun while doing it. Exercise should help to enhance your everyday life and help make it possible for you to do things you never thought possible or felt you will no longer be capable of.

Country

United States

City

New York City Metropolitan Area

Industry

Health, Wellness & Fitness

Skill

Functional Training, Pre/Post Natal Fitness, Kettlebells, Sports Injuries, Injury Prevention, Muay Thai

Experience

Owner, Fitness Consultant, Personal Trainer

Evolution Fitness

2008 - Present · 18 yrs

• Functional Training • Injury Prevention Exercises • Corrective Exercise for muscular imbalances • Group Training • Trained Pre/postnatal clients and special population clients • Online Consultation • Boxing / Muay Thai kick boxing • Kettle Bell Training

Personal Trainer, Assistant personal training manager

Crunch Fitness

2001 - 2008 · 7 yrs

Greater New York City Area

• Educated personal trainers on proper technique, new technology and guidelines. • Developed and generated new business for personal training department. • Set up new member training sessions. • Trained Pre/postnatal clients and special population clients. • Organized and headed group fitness classes. • Conducted fitness assessment and movement analysis of new members