katherine roussopoulos

Having had somewhat of a bumpy health and fitness journey, littered with fad diets, low self-esteem, negative body image, and a number of undesirable role models, I wanted to create this blog to share the things I have learnt (and am still learning) on this journey towards becoming my best and healthiest self. G.R.I.T. is a blog about Getting healthy, Replenishing our bodies, Inspiring those around us, and Transforming our lives. We will be sharing all things healthy and inspiring. Quick ‘n easy recipes, healthy alternatives to all-time favorites, fitness programs that work, inspiring people and stories, health & beauty tips, and pretty much anything that helps us Get healthy, Replenish, Inspire, and Transform. I would love to hear from you and hear your story. A journey is always so much better with friends! Come share in this one with us! Get Healthy. Replenish. Inspire. Transform.

South Shore Conservatory is the largest community school for the arts in Massachusetts. Founded in 1970 its mission is to "Provide access to quality education in the arts." Serving nearly 3,000 students ranging in age from 0 to 104 the Conservatory provides instruction in all genres of music, dance, drama and creative arts therapies at its two beautiful campuses in Hingham and Duxbury and throughout the South Shore in partnership with other arts organizations, schools, social service agencies and community centers.The Conservatory is also the home to a Best of Boston arts integrated pre-school and full day Kindergarten. On the performance front, the Conservatory presents 29 professional concerts each year through its Conservatory Concert Series during the academic year, Evenings Under the Stars a summer series at the Jane Carr Amphitheater in Hingham and the Duxbury Music Festival www.duxburymusicfestival.org featuring guest artists in residence for two weeks in July.