Moshe Moskowitz

You’ve tried exercising on your own, but you start and stop and haven’t seen results and no one held you accountable You know how important exercise is for your health, but you can’t crack the code to be consistent The idea of exercise can be a drag and you want to push it off forever (and hope the doctor doesn’t say anything at your annual physical) The problem is, you struggle to get through the day, have low energy, and feel stressed → and it affects EVERY part of your life (it really hurts when others comment to you about it) That's where I come in, I help you find and plan an exercise program that fits YOUR goals, time, and space constraints, and puts you on the path to being the best YOU! MY STORY When I was approaching 40 I realized that I wasn’t exercising. Although I had a clean bill of health from my doctor, my family history of heart disease and diabetes was hanging over me. I found an old jump rope and started using it 3 times a week, 10 minutes a day. 1 year = 14 lbs less from using weighted jump ropes with a workout schedule. I started teaching classes at a few synagogues, and then COVID came, and in-person classes were a thing of the past, and online was the new format. Online live classes helped me reach people from all over who were struggling to find the time and format to exercise effectively. 7 years in and Jump Into Shape has accomplished amazing things: 💪 Over 2,000 videos on demand 💪 30 live weekly classes 💪 6 programs for members 💪 Women’s only classes You see, I realized it's about making the time to exercise. With the right amount of motivation, anyone can increase the quality and (G-d Willing quantity) of their life! Here is what has happened since the beginning of the Year: 📈 4,430 classes completed by our members 😮 burned approximately 853,614 calories 🙌 A new Kickstart program for those new to exercise Thank G-d, my members continue to see amazing results from incorporating exercise into their lives regularly: 🏆 Avrohom reported ice skating for 2 hours straight with his kids 🏆 Jessica danced for 2 hours straight at her daughter’s bat mitzvah 🏆 Our 78-year-old member had more strength carrying her groceries 🏆 Yaakov says he is less stressed at work and with his children 🏆 Yosef always learns better when he exercises The best part is no one has to take the time to drive to a gym, park, or change their clothes. That means more time for YOU in YOUR life and more ENERGY to live your life. Send me an email or DM now and we’ll get you started 👊😁 ~Moshe jumpintoshape@icloud.com (646) 653-4850