Julie Wilcoxson
Nutrition Therapy Practioner @ Transformations 4 Life
About
I specialize in helping driven women optimize metabolism, hormones, and performance without sacrificing their ambition.Many of my clients are leaders, entrepreneurs, executives, or high-level professionals who have mastered productivity, but their bodies are signaling overload.When effort stops producing results, something in the system is off.My coaching focuses on:• Reducing visceral fat• Improving insulin sensitivity• Preserving lean muscle• Restoring energy stability• Rebuilding hormonal resilienceHealth should amplify performance, not drain it or overcomplicate it.If you're ready to trade burnout for strategic alignment, let’s connect.🔗 www.transformations4life.com📩 DM me to chat about coaching🔗 Free Guide 5 Truth Bombs Every Woman Needs to Hear https://www.transformations4life.com/opt-in/
United States
Nashville Metropolitan Area
Health, Wellness & Fitness
Habit Forming, Sustainability, Coaching, Nutrition, Fitness, Lifestyle, Wellness, Stress Management, Written Communication, Microsoft Outlook, Master Blood Chemistry, Online Advertising, Personal Training, Fitness Training, Wellness Coaching, Sports Nutrition, Weight Management, Public Speaking, Weight, Strength Training
Experience

Primal Health Coach
Murfreesboro TN
I help high-performing women 35+ break free from stubborn weight, brain fog, and hormone chaos by returning to the simple, science-backed rhythms of the human body. As a Primal Health Coach, Nutrition Therapy Practitioner, and Transformation Coach. I blend ancestral wisdom with modern science to help women: Balance blood sugar and improve insulin sensitivity Reignite metabolism for lasting fat loss (no fad diets) Sync with circadian rhythm to restore energy, focus, and fertility Reduce inflammation through primal nutrition, sunlight, and movement Build strength and confidence to age with independence My work is personal. I reversed my own PCOS, avoided a hysterectomy, and regained my vitality through primal living, and now I guide other women to do the same. Whether through one-on-one coaching, group programs, or workshops, I provide a clear system that cuts through the noise, eliminates “diet confusion,” and delivers hope and results that last. Let’s connect if you’re ready to step into a lifestyle that transforms your health from the inside out.

Certified Personal Trainer
Murfreesboro, Tennessee, United States
Specialize in helping women feel better and have more confidence. Offer in-home private one-on-one training and customized online training programs. Develop personalized programs and educational tasks to help reach my client's goals. I believe in educating the importance of nutrition and active living to encourage a healthy lifestyle.

Social Media Committee
University of Alabama Student Dietetics Association

Newsletter Contributor
Distance Student Dietetic Associatio
Tuscaloosa, Alabama, United States
I created the Fitness Corner column in my student newsletter and contribute monthly. I assess the needs of the readers to help build membership. I also interact with my peers on their interests and needs to build desirable content for the newsletter each month.

Nominating Chair
Student Tennessee Academy of Nutrition and Dietetics
Tennessee
Serve as a member of the STAND board, preparing official ballots, ensuring that the nominees meet the formal eligibility requirements of office and are qualified to effectively represent the interests of the TAND and STAND organizations. Ensure no more than one candidate for each position is from the same school/intersnhip is represented.
Education

Food and Nutrition
The Nutritional Therapy Practitioner (NTP) certification is a rigorous, science-based program that focuses on a functional, root-cause approach to health and nutrition. Through this certification, I gained expertise in metabolic health, blood sugar regulation, digestion, and hormonal balance, with an emphasis on real food, bio-individuality, and sustainable lifestyle changes. 🔬 Key Areas of Study: ✔ Blood sugar balance & insulin resistance ✔ Metabolic health & weight regulation ✔ Gut health, digestion, & nutrient absorption ✔ The connection between stress, sleep & hormones ✔ Functional testing & nutritional assessments
Julie Wilcoxson's Contact Information
Phone
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