Jody Bullard

SERVICE DESCRIPTION Incredible Life Fitness is creatively exciting & fun, appropriately challenging & result oriented, and time sensitive for today’s busy generation. It's FUN FAST FITNESS - ANYONE can do! WORKOUT STYLE DEFINITION: High Intensity workouts that anyone can do! These workouts combine the use of Free weights, Rowing and Bike Machines, Pull Up Bars, Ropes, Medicine Balls, Slam Balls, BOSO balls, Step Platforms, Elastic Bands, Gliders, Dumb Bells, Kettle Bells, and Big Orthopedic Balls to create an exciting and fun workout that challenges every part of your body and rewards you mentally and physically! STRENGTH & CONDITIONING CLASS: In these classes we focus on traditional free weight lifting that builds on functional movements and increases power. Along with Strength building lifting components we also incorporate metabolic workouts that build upon each individuals strength, cardiovascular, mobility, and agility levels. PERSONAL INFORMATION ABOUT COACH JODY BULLARD: I have been a lifelong athlete. I enjoy staying fit & I also enjoy helping clients become, remain, or increase their fitness lifestyle. I am a CrossFit Level 1 Trainer, USA Olympic Weightlifting Level 1 Coach, Certified Personal Trainer, and I hold a BS Degree in PE/HE from Appalachian State Univ. I taught school for 24 years. I coached team sports specifically wrestling and personally trained both youth and adults in fitness activities to help them in their efforts of healthier living. I bring both passion & experience to personal fitness training that enhances life, inspires motivation and builds higher self esteem. YOU WILL SEE RESULTS BECAUSE YOUR EFFORT WILL PRODUCE THEM!

I worked at WASU Radio as a DJ from 1990-1992. I worked at LEGENDS and also worked most concerts that were held on ASU campus, I helped with Freshmen Orientation as an Appol Corps Member, Member of the Varisity Wrestling Team.