Gavin Meenan

Owner

About

A former European Powerlifting Champion who has personally helped hundreds of people achieve significant transformations through fitness and mindset coaching. Author of 2 best selling books and frequently hosts the very popular and highly impactful Warrior Weekend - Men's Retreats across Ireland, expanding his influence through online coaching platforms and social media. Founder of the Modern Warrior Programme, a coaching initiative aimed at empowering men and supporting their development, dealing openly with topics such as self-forgiveness, addiction, trauma, and personal growth. With over 200,000 people impacted, my message focuses especially on supporting men in overcoming challenges such as childhood bullying, trauma, feelings of guilt, and addiction.

Country

City

Ireland

Industry

Health, Wellness & Fitness

Skill

Fitness Training, Personal Development, Personal Training, Diet Planning, Strength Training, Motivation, Communication Skills, Team Organisation, Fitness, Customer Service, Sports, Teamwork, Sales, Sports Nutrition, swimming teacher, Exercise Physiology, Wellness Coaching, Operant Conditioning, Time Management

Experience

Owner

@gavinmeenan

2013-1 - Present · 13 yrs 9 mos

County Sligo, Ireland

I deliver an online coaching service to help men build a stronger mind, body and life. I also mentor men from the ages of 25-35, guiding them through the obstacles and challenges of their lives and business. In February 2020 I published my best selling book STRONGER MIND, STRONGER BODY, STRONGER LIFE, written with these men in mind.

Manager

Intersport Elverys

2008-11 - 2011-4 · 2 yrs 6 mos

I trained staff in all levels of customer service and shop floor standards. I ensured that these standards were met on a daily basis in order to help the store achieve it's target sales.

Health Club Weekend Manager

Earagail Health Club

2007-12 - 2008-9 · 10 mos

I was in charge of the newly opened health club at the weekend's while the senior manager was off. I was responsible for the running of the health club. I had to ensure that the lifegaurd to swimmers ratio was properly adheared to and that there was a personal trainer in the gym at all times. I work at the reception area dealing with membership queries and customer advice. I was also a gym instructor in the health club and helped many clients through their workouts.

Personal Trainer

Letterkenny Community Centre

2004-2 - 2007-9 · 3 yrs 8 mos

Letterkenny, Co. Donegal

Personal training clients in the gym.

Bar Manager

The Anchor Bar

2001-5 - 2003-9 · 2 yrs 5 mos

Falcarragh, County Donegal, Ireland

Responsible for the operations and running of the bar while the owners were absent. Dealing in cash management, customer service, staff management and for maintaining the highest standards throughout the seasonal period.