gareth ash
fitness specialist
About
I Believe in hard work and dedication will get you where you want to be in life. I also believe you must love what you do and have passion and pride also. I am a team player that has no problem taking the lead when needed. I am a punctional hard worker that takes pride in everthing that i do. " You are who you are when no one is looking !"
united states
saint joseph
hospital & health care
leadership, wellness, college football, ash, cpr certified, fitness instruction, cardiac monitoring, healthcare, cardiac rehabilitation, process improvement, fitness, fitness industry, outdoor recreation, life coaching, outlook express, cardiovascular fitness, microsoft office, microsoft excel, social networking, personal training, community outreach, customer service, aed, recreation, pain management, employee wellness, fitness consulting, coaching, bail bonds, biometrics, transporters, wellness coaching, strength training, hospitals
Experience
personal trainer
24 hour fitness
* Instruct clients on the proper use of exercise equipment. * Evaluate, correct, and instruct members on proper exercise techniques. * Provide safe, motivating, and effective individualized exercise instructions. * Recommend flexibility, cardiovascular and strength training exercises. * Perform fitness assessments. * Take heart rates and blood pressure as needed. * Perform tasks required to keep fitness area safe and clean for members. * Maintain member information and health club statistics. * Assist with coordination, promotion and implementation of Wellness programs. * Build relationships with participants and staff, encouraging them to be more physically active. * Supervise members and attend to their needs in a friendly, polite, courteous, and professional manner. * Perform other duties as assigned.
transporter
jim stewart transportation
Safe Secure Transport of patients.
lead line cook
cheddar's casual cafe
Line cook; Hot Prep, Cold Prep, Broil, Sets, Expo, Salads, Fry, Did food Orders, Put away trucks.
fitness specialist
mosaic life care
* Instruct clients on the proper use of exercise equipment. * Evaluate, correct, and instruct members on proper exercise techniques. * Provide safe, motivating, and effective individualized exercise instructions. * Recommend flexibility, cardiovascular and strength training exercises. * Perform fitness assessments. * Take heart rates and blood pressure as needed. * Perform tasks required to keep fitness area safe and clean for members. * Maintain member information and health club statistics. * Assist with coordination, promotion and implementation of Wellness programs. * Build relationships with participants and staff, encouraging them to be more physically active. * Supervise members and attend to their needs in a friendly, polite, courteous, and professional manner. * Perform other duties as assigned. * Personal Training, Group Exercise, AED, and CPR certified. Competent in A1C, Finger sticks, Body Comp, Blood pressure, and other fitness related deciplines
Education
missouri western state university
exercise science
Graduated with a Degree in Health and Exercise Science and was a Member of the Griffons football team all 5 years. Activities and Societies: Football Team
bowling green high school
General student Activities and Societies: FFA, Football, Basketball, Golf, Alpha Beta Gamma,
gareth ash's Contact Information
Phone
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