Fernando Gonzaga
Health & Performance Coach @ Lemonfit Clubs
About
I operate at the intersection of human performance, wellbeing, and organizational effectiveness.My professional journey began in high-performance physical coaching, where I developed a deep understanding of discipline, habit formation, structured follow-up, and measurable results. Over time, this experience evolved into a broader focus on human behavior, engagement, and sustainable performance within organizational environments.Today, I am intentionally focused on corporate settings that recognize wellbeing as a strategic driver of productivity, retention, and culture — not merely as an isolated benefit.I bring a strong combination of performance mindset, behavioral insight, structured execution, and results-oriented thinking. My approach is practical, strategic, and impact-driven.My goal is to contribute to organizations seeking to elevate outcomes by strengthening people.
Portugal
Amadora
Human Resources
SurveyMonkey, Program Planning & Optimization, Client Relationship Management, Health & Wellness Coaching, Goal Setting & Progress Tracking, Client Management & Retention, Leadership Mentoring, Coaching & Mentorship, Program Implementation & Performance Tracking, Health & Performance Consulting, Communication, Client Relationship Management & Engagement, Market Adaptability & Operational Awareness, Personalized Training & Performance Optimization, Optimizing Performance, Progress Monitoring, Training Program Design, Customer Relationship Management (CRM), Physical Management, Project Progress Tracking
Experience

Health & Performance Coach
Lisbon, Portugal
Currently established in the Portuguese market, with deep understanding of the local culture, clients, and fitness industry dynamics. I integrate my extensive experience in personalized training, physical assessments, and group class instruction with the local market reality, delivering high-quality, results-oriented services. Over this period, I have further developed my professional skills, adapting training strategies and client relationship management to maximize performance, engagement, and satisfaction, consolidating my position as a fitness and performance consultant. • Designed and delivered structured programs focused on individual performance, wellbeing, and consistency; • Supported clients in goal setting, behavior change, and progress tracking; • Managed client relationships with a strong focus on engagement, retention, and results; • Applied clear communication, structured processes, and problem-solving skills to support performance improvement; • Developed skills in project coordination, program planning, and team facilitation; • Currently transitioning these skills into corporate environments, focusing on employee experience and project support.

Wellbeing Specialist
Lisbon, Portugal
Participated in the opening of a new fitness club, gaining firsthand experience in large-scale operations and corporate fitness management. Delivered personalized training sessions and conducted physical assessments while observing business processes, understanding market dynamics, and enhancing client relationship management. Developed adaptability to a new market environment, refining both professional and operational skills.

Wellness Consultant
Lisbon, Portugal
Transitioned professionally to Portugal, restarting my career in the European fitness market and consolidating expertise in personalized training and physical assessments. Delivered one-on-one personal training sessions, led group classes, and conducted detailed physical evaluations to optimize client performance, maintaining a strong focus on service quality and client satisfaction.

Human Performance & Wellbeing Specialist
Curitiba, Paraná, Brazil
During my early career collaborating with various companies, I developed strategic skills in personalized training, program planning, and performance monitoring, working with diverse client profiles to deliver measurable results. In 2013, I chose to focus exclusively on independent work as a Personal Trainer, efficiently managing a fully booked schedule while maintaining high service standards for a demanding clientele. During this period, I honed essential skills in client management, process optimization, consistent results delivery, and long-term relationship building, establishing a strong reputation for excellence in service, program personalization, and the ability to drive meaningful transformations in health, performance, and well-being.

Senior Wellbeing & Performance Consultant
Curitiba, Paraná, Brazil
Spent the most significant part of my professional fitness career at V. Sports Group, developing deep expertise in personalized training and achieving outstanding client results with a consistently full schedule. Delivered tailored strength and conditioning programs, conducted comprehensive physical assessments, and monitored client progress to optimize performance. Provided both individual and group sessions, ensuring high-quality service and client satisfaction while continuously refining training methodologies and performance strategies. Key Responsibilities: Designed and implemented personalized training programs focused on performance optimization. Conducted detailed physical assessments to track progress and adjust training plans. Delivered individual personal training sessions and group classes, including strength training and general fitness. Ensured high levels of client engagement and satisfaction, maintaining a full client schedule. Developed expertise in advanced training techniques, performance monitoring, and results-driven coaching.

Health & Performance Coach
Curitiba, Paraná, Brazil
Supervised gym floor operations, planned and implemented personalized training programs, and delivered one-on-one personal training sessions. Coordinated daily activities of the fitness area, ensuring high-quality service and client satisfaction, while monitoring progress and optimizing individual performance.

Physical Performance Consultant
Curitiba, Paraná, Brazil
Experienced professional operating in a premium fitness environment, combining leadership and technical expertise. Delivered personalized training programs, supervised gym floor activities, conducted comprehensive physical assessments, and led group classes including Indoor Cycling and Running. Actively contributed to service quality, client performance outcomes, and operational excellence across multiple fitness services.

Strength & Conditioning Specialist
Fitness Club First Class
Curitiba, Paraná, Brazil
Acted in a dual operational and leadership role within a fitness club, delivering strength training sessions, conducting comprehensive physical assessments, and overseeing technical standards and training methodologies. Responsible for coordinating instructors, ensuring service quality, optimizing client outcomes, and supporting operational efficiency.

Business Owner
Akapela Sports
Curitiba, Paraná, Brazil
Full management of a sports retail store, with responsibility for sales, customer service, inventory control and replenishment, supplier negotiations, and financial management, ensuring operational efficiency and business profitability.
Fernando Gonzaga's Contact Information
Phone
Find the Right Leads
Find Verified Contact Data
What LeadContact does well
Find verified emails, phone numbers, and decision-makers with 98% accuracy.
Find Leads
Find the right people by company, role, industry, location, and more.
925M+ professional profiles

Find Emails
Access verified email addresses for your target contacts.
657M+ emails

Find Phone Numbers
Get cross-validated phone data from multiple top sources.
239M+ phone numbers

More Accurate. Lower Cost.
Find contact data in 1 tool with 98% accuracy
LeadContact integrates leading enrichment tools to deliver more accurate contact data—without paying for each one.
Great conversations start with the right contact.
It’s time to find yours.


