Christina Frake, F-NTP

Christina Frake, F-NTP

Integrative Health, Wellness and Mindset Coach

About

Imagine a life where you trust yourself around food and relationships—no more weight fluctuations. Where you love yourself unconditionally and feel peace, joy, and freedom—the emptiness inside is gone. Where you are calm, valued, and fulfilled. You can have this life! I combine nutritional therapy, wellness coaching, and mindset practices to help you create a healthy, purposeful life. It's time to overcome limiting beliefs and get unstuck!

Country

United States

City

Medford

Industry

Health, Wellness & Fitness

Skill

Microsoft Word, Communication, Coaching, Performance Motivation, Stress Management, Nutrition, Health Outcomes, Empathic Design, Holistic Health, Client Relations, Training, Management, Insurance, Program Management, Leadership, Public Speaking, Access, HTML, Customer Service, Adobe Acrobat

Experience

The Healthful Body

Integrative Health, Wellness and Mindset Coach

The Healthful Body

2022-3 - Present · 4 yrs 7 mos

I facilitate transformation and empowerment by teaching you how to intuitively nourish your body with the foods and lifestyle practices that will empower you to be the best version of yourself.

The Healthful Body

Integrative Functional Nutritionist

The Healthful Body

2022-1 - Present · 4 yrs 9 mos

Medford, NJ

Healing the root cause of your symptoms through targeted and proven nutrition, wellness, and lifestyle practices that are sustainable and reliable.

The Healthful Body

Nutrition Therapy Consultant

The Healthful Body

2017-9 - Present · 9 yrs 1 mo

Medford, NJ

Using a holistic and foundational approach to nutrition by identifying and addressing imbalances in the body and educating clients on how proper nutrition will improve overall health and wellness. Each client is bio-indivual and not two clients are the same. Assess nutritional deficiencies. Educate on how to address those deficiencies by adapting a whole food, nutrient dense, properly prepared lifestyle change with supplementation. Heal and restore the body from the inside out to reach optimal health. Work with clients one on one to craft an individual lifestyle program.

The Healthful Body

Nutritional Therapy Practitioner

The Healthful Body

2018-6 - 2022-3 · 3 yrs 10 mos

Medford, NJ

Holistic Nutritionist finding the root cause of your symptoms and healing your body with proper nutrition-from the inside out.

Southampton Township School

Intervener for Visually Impaired and Deaf

Southampton Township School

2010-4 - 2017-12 · 7 yrs 9 mos

Facilitate access to the environmental information that is usually gained through vision and hearing, but which is unavailable or incomplete to the child. Facilitate the development and/or use of receptive and expressive communication skills. Facilitate the student’s connection to others by planning, explaining and modeling the student’s specific communication system, acting as a bridge to the world, and creating a safe and supportive environment. Plan lessons and manipulate educational materials for clear learning paths. Excellent working knowledge of the Braille code. Extensive knowledge of Duxbury System and associated technology, (equipment and software that is utilized to successfully support the student with the Braille code in order to be able to support the student effectively). Work closely with the team in planning the students’ goals, initiaves and daily activities Head Start of Burlington County 2/10 - 5/10 Community Experience (Camden County College Dietetics Program) Provided nutrition education for diverse population groups Counseled patients on diet and proper infant/child feeding practices Provided monthly in-services for day care providers

Travelers of New Jersey

Business Analyst

Travelers of New Jersey

1991-4 - 2008-11 · 17 yrs 8 mos

• Served as a liaison between independent agents, users, IT staff and agency interface vendors to identify and resolve problems. • Instrumental in start-up of new office collaborating with Home Office on new system and testing, training personnel, devising input manuals and procedures. • Defined and documented processes and systems requirements for conversion project of Homeowner Lines insurance policies from one computer system to another. • Developed and executed test plans for new business issuance system needed to launch new competitive property product. • Assisted with the design, vendor search and training of company personnel on agency interface programs. • Assisted in the preparation of technical instruction manuals used to train users with systems, procedures and guidelines. • Identified technical developmental opportunities and improvements through interaction with independent agents, company IT staff, and agency management system vendors. • Monitored and published updates to company website and Intranet. • Developed access database rating tool for 3 DOS programs to improve quoting efficiency. • Provided comprehensive support to agents on download, ChoicePoint access. • Maintained filing updates for rating software • Primary contact to investigate and report discrepancy for system/product

Travelers

Web Content Manager

Travelers

LinkedIn
2007 - 2008 · 1 yr

Managed and post web content to Travelers of NJ website; created work-flows for owner of content pages.

Education

Nutritional Therapy Association

Nutritional Therapy Association

LinkedIn

Holistic Nutrition

2017 - 2018 · 1 yr

Training uniquely based on a foundational holistic approach to nutrition. Offering specific tools for managing clients and assessing the body's innate intelligence, offering education on how to address those challenges through properly prepared whole foods diet, supplementation and lifestyle changes.

Camden County College

Camden County College

LinkedIn

Food Nutrition Science

2009 - 2011 · 2 yrs

Christina Frake, F-NTP's Contact Information

Email

******@***.com

Phone

(**) *** ****

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