Christina Frake, F-NTP
Integrative Health, Wellness and Mindset Coach
About
Imagine a life where you trust yourself around food and relationships—no more weight fluctuations. Where you love yourself unconditionally and feel peace, joy, and freedom—the emptiness inside is gone. Where you are calm, valued, and fulfilled. You can have this life! I combine nutritional therapy, wellness coaching, and mindset practices to help you create a healthy, purposeful life. It's time to overcome limiting beliefs and get unstuck!
United States
Medford
Health, Wellness & Fitness
Microsoft Word, Communication, Coaching, Performance Motivation, Stress Management, Nutrition, Health Outcomes, Empathic Design, Holistic Health, Client Relations, Training, Management, Insurance, Program Management, Leadership, Public Speaking, Access, HTML, Customer Service, Adobe Acrobat
Experience

Integrative Health, Wellness and Mindset Coach
The Healthful Body
I facilitate transformation and empowerment by teaching you how to intuitively nourish your body with the foods and lifestyle practices that will empower you to be the best version of yourself.

Integrative Functional Nutritionist
The Healthful Body
Medford, NJ
Healing the root cause of your symptoms through targeted and proven nutrition, wellness, and lifestyle practices that are sustainable and reliable.

Nutrition Therapy Consultant
The Healthful Body
Medford, NJ
Using a holistic and foundational approach to nutrition by identifying and addressing imbalances in the body and educating clients on how proper nutrition will improve overall health and wellness. Each client is bio-indivual and not two clients are the same. Assess nutritional deficiencies. Educate on how to address those deficiencies by adapting a whole food, nutrient dense, properly prepared lifestyle change with supplementation. Heal and restore the body from the inside out to reach optimal health. Work with clients one on one to craft an individual lifestyle program.

Nutritional Therapy Practitioner
The Healthful Body
Medford, NJ
Holistic Nutritionist finding the root cause of your symptoms and healing your body with proper nutrition-from the inside out.

Intervener for Visually Impaired and Deaf
Southampton Township School
Facilitate access to the environmental information that is usually gained through vision and hearing, but which is unavailable or incomplete to the child. Facilitate the development and/or use of receptive and expressive communication skills. Facilitate the student’s connection to others by planning, explaining and modeling the student’s specific communication system, acting as a bridge to the world, and creating a safe and supportive environment. Plan lessons and manipulate educational materials for clear learning paths. Excellent working knowledge of the Braille code. Extensive knowledge of Duxbury System and associated technology, (equipment and software that is utilized to successfully support the student with the Braille code in order to be able to support the student effectively). Work closely with the team in planning the students’ goals, initiaves and daily activities Head Start of Burlington County 2/10 - 5/10 Community Experience (Camden County College Dietetics Program) Provided nutrition education for diverse population groups Counseled patients on diet and proper infant/child feeding practices Provided monthly in-services for day care providers

Business Analyst
Travelers of New Jersey
• Served as a liaison between independent agents, users, IT staff and agency interface vendors to identify and resolve problems. • Instrumental in start-up of new office collaborating with Home Office on new system and testing, training personnel, devising input manuals and procedures. • Defined and documented processes and systems requirements for conversion project of Homeowner Lines insurance policies from one computer system to another. • Developed and executed test plans for new business issuance system needed to launch new competitive property product. • Assisted with the design, vendor search and training of company personnel on agency interface programs. • Assisted in the preparation of technical instruction manuals used to train users with systems, procedures and guidelines. • Identified technical developmental opportunities and improvements through interaction with independent agents, company IT staff, and agency management system vendors. • Monitored and published updates to company website and Intranet. • Developed access database rating tool for 3 DOS programs to improve quoting efficiency. • Provided comprehensive support to agents on download, ChoicePoint access. • Maintained filing updates for rating software • Primary contact to investigate and report discrepancy for system/product
Education

Holistic Nutrition
Training uniquely based on a foundational holistic approach to nutrition. Offering specific tools for managing clients and assessing the body's innate intelligence, offering education on how to address those challenges through properly prepared whole foods diet, supplementation and lifestyle changes.
Christina Frake, F-NTP's Contact Information
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