Britt R.

Compassionate, trauma-informed therapy to help people transform stress into meaningful change. Focus Areas: *Work stress, burnout, and compassion fatigue for those in helping professions—developing sustainable rhythms *Religious trauma, spiritual abuse, and church hurt recovery *Nervous system education and regulation *Mindfulness-based therapeutic approaches Services: *Individual therapy sessions in-person (KY) and telehealth (KY, IN & SC) *Professional resilience coaching and consultation *Four Blinks Version of Flash: An Open Approach To Trauma Reprocessing *Trauma-informed care with training in cultural competency *Neurodivergent-affirming and LGBTQIA+ affirming therapy Clients describe me as supportive, attentive, intentional, creative, grounding, mindful, and collaborative. I create safe, inclusive therapeutic spaces where clients can restore nervous system balance, identify personal values, develop emotional regulation skills, and establish healthy boundaries to increase feelings of peace and self-compassion.

Mindfulness training and professional resilience coaching to help organizations address burnout, enhance employee wellbeing, and create healthier workplace cultures. Services: *Mindfulness workshops for teams and organizations *Professional burnout prevention and intervention strategies *Stress management and nervous system regulation training *Compassion fatigue prevention for helping professionals Specialized Focus: Supporting organizations in the helping professions—healthcare, education, non-profits, faith communities, and social services—that experience high rates of burnout and compassion fatigue. Workshop Outcomes: *Enhanced emotional regulation and stress management skills *Improved focus, clarity, and decision-making *Increased self-compassion and professional resilience *Better work-life balance and boundary setting *Reduced burnout and improved job satisfaction Approach: Trauma-informed, culturally responsive mindfulness practices that can be adapted for diverse workplace settings. All training is grounded in evidence-based techniques and designed to be practical and immediately applicable. Ready to invest in your team's wellbeing? Contact me through my website to discuss customized mindfulness training that meets your organization's specific needs and goals: https://www.brittriddle.com/professional-resilience-organizations.

Compassionate, trauma-informed therapy to help people transform stress into meaningful change. Focus Areas: *Work stress, burnout, and compassion fatigue for those in helping professions—developing sustainable rhythms *Religious trauma, spiritual abuse, and church hurt recovery *Nervous system education and regulation *Mindfulness-based therapeutic approaches Services: *Individual therapy sessions in-person and via telehealth (KY) *Professional resilience coaching and consultation *Trauma-informed care with training in cultural competency *Neurodivergent-affirming and LGBTQIA+ affirming therapy Clients describe me as supportive, attentive, intentional, creative, grounding, mindful, and collaborative. I create safe, inclusive therapeutic spaces where clients can restore nervous system balance, identify personal values, develop emotional regulation skills, and establish healthy boundaries to increase feelings of peace and self-compassion.

Virtual therapy and treatment planning using evidence-based modalities (SFBT, CBT, DBT, MI, ACT, Mindfulness) for undergraduate and graduate students at partner universities in Kentucky, Indiana, and South Carolina.

Provided evidence-based, trauma- informed, systemic-focused clinical therapy services for individuals, couples, families, and groups, including affirming, culturally competent care for members of the LGBTQIAP+ community.

Provided congregational leadership and education in areas of spiritual formation, pastoral care, religious education, and project management by successfully navigating complex interpersonal relationships, community engagement, and organizational systems.

Received the James A. Hyde Marriage & Family Therapy Theory & Practice Award; Received the Outstanding Graduating Student Award