ashton baker

founder

About

Fitness is a passion of mine. I'm a vibrant person who enjoys being active. I have a great interest in different types of training methods. Fitness and Nutrition go hand in hand with each other. Being able to assist in better lifestyle, and help people reaching there goals is a great reward for me. Find out more: www.abfitness.co.za

Country

south africa

City

cape town

Industry

health, wellness and fitness

Skill

personal training, fitness, fitness training, weight training, functional training, nutrition, lifestyle, sports, strength training, kettlebells, toning, exercise physiology, sports nutrition, operant conditioning, cardio, circuit training, core strength, corrective exercise, boot camp

Experience

founder

onemixza

personal trainer

total revolution fitness

2011-2 - 2011-12 · 11 mos

personal trainer

planet fitness

2012-2 - Present · 14 yrs 8 mos

fitness instructor

virgin active

2010-2 - 2010-9 · 8 mos

personaltrainer

virgin active

2013-2 - Present · 13 yrs 8 mos

Virgin Active was born in 1999. With 100+ health clubs in the UK (8,500 employees!) and almost 250 globally, we're one of the fastest-growing businesses within the Virgin Group. We're renowned for our outstanding customer service and helping our member be their personal best. Everyone's welcome at Virgin Active. Young or old. Fit or unfit. It's all good. We set out to create a health club that's different from all the rest. We love helping our members to be active. But we're not uptight or overly serious about it. That's the way we do things around here. We don't believe in hidden extras or locked doors either – you can use everything you want to in our clubs. So step inside and you'll experience a health club that's actively different from all the rest. You'll be encouraged, inspired, and made to feel right at home. Virgin Active - be your personal best..