Anshu Gaur

Assisting with recruitment, onboarding, and HR documentation. Coordinating with team members for volunteer management and social impact projects. Gaining practical experience in HR functions including candidate sourcing, screening, and maintaining data records.

Taught yoga to individuals and small groups with a focus on improving physical strength, flexibility, mental clarity, and overall well-being. • Conducted customized yoga sessions for beginners and intermediate-level practitioners • Specialized in traditional Hatha yoga and breathing techniques (pranayama). • Helped clients manage stress, build body awareness and adopt healthy lifestyle habits. • Created personalized routines based on specific goals like weight loss, posture correction, or stress relief • Delivered both offline and online classes, ensuring consistency and motivation for students • Promoted a holistic approach to health by combining movement, breath, and mindfulness This experience allowed me to build strong communication and teaching skills while making a positive impact on people’s lives through yoga.