Aleksandra Pamphlett

As the founder of Inner Potential Coaching, I provide psychological consultations, ADHD assessments, and one-to-one coaching for adults and parents. My work combines Cognitive-Behavioural and Coaching Psychology approaches to help clients recognise the connection between their thoughts, emotions, and behaviours — and use that insight to create lasting change. Key areas of expertise include: ADHD assessment and coaching for adults Emotional regulation and mindset work Confidence, motivation, and focus Stress management and burnout prevention Business and performance coaching Sessions are available online or in person (UK and Poland).

Designs and delivers coaching framework that supports organisational strategy. Develops effective process to apply for coaching from employees directly or via line managers. Delivers 1:1 coaching sessions with employees. Develops a coaching training programme for leaders and managers. Creates a best practice forum for coaches across the organisation.

Provides support and management to development and delivery of project work streams and restricted funded projects. Manages reporting across programme and projects, ensuring compliance with all contractual and partnership agreements. Implements business plans ensuring that objectives and outcomes are met. Designs and delivers relevant training sessions and workshops for staff.

Coordinated and supervised face-to-face befriending service activity from staff and volunteers to ensure effective service delivery as required. Contributed to the development and implementation of agreed project plans. Supported robust project monitoring, reporting and evaluation including impact measures.

Developed and delivered a series of dynamic and interactive coaching workshops to a Polish Community in London. Worked with the business to grow the curriculum and bridge skill gaps. Collected and analysed feedback from participants.

Voluntary employed at Children and Family Advice Centre, London Conducted psychological assessments and consultations with children, young people and adults based on Cognitive Behavioural Therapy and Motivational Interviewing frameworks.

Supported clients with a range of mental health issues through developing their supporting plans, conducting risk assessments, providing 1:1 key working sessions and evaluating their progress. Also delivered several group workshops about the importance of healthy eating and physical activity.

Provided mentoring, guidance and psychological support to ex-offenders from Holloway Prison via 1:1 sessions based on coaching and positive psychology frameworks.

Worked residential with a team of 13 young people aged 15-17 years. The role focused on leading, inspiring and pastorally caring for a team, ensuring their safety and assisting their personal development through three weeks of intense activities. Positively managed challenging behaviour and additional needs of young people.

Coordinated the entire operation of the venue during scheduled shifts; managed and supported staff and their performance; responded to customer complaints; supervised ordering products and stock levels; supported maximising profits by controlling labor costs and expenses.

core modules: Health Psychology in Practice; Individual differences, health stress and illness; Health Psychology: A lifespan development perspective

core modules: coaching & positive psychology, psychoanalysis, business psychology, research methods, developmental psychology